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Pollay shows us that by refusing to let others dump their 'garbage' (negativity, anger, resentment) on us—and letting it 'pass by' instead—we become happier and more successful, both personally and professionally. And when we stop dumping garbage on others, we improve our relationships, strengthen our businesses, and bring our communities together.
It was then that I said, “I don’t want their garbage and I’m not going to spread it anymore.” I began to see Garbage Trucks. Like in the movie “The Sixth Sense,” the little boy said, “I see Dead People.” Well now “I see Garbage Trucks.” I see the load they’re carrying. I see them coming to dump it. And like my taxi driver, I don’t take it personally; I just smile, wave, wish them well, and I move on. One of my favorite football players of all time was Walter Payton.
And like my Taxi Driver, I don’t make it a personal thing; I just smile, wave, wish them well, and move on. The mark of a successful person is how quickly she can get back her focus on what’s important. Good leaders know they have to be ready for their next meeting. Good parents know that they have to welcome their children home from school with hugs and kisses. Leaders and parents know that they have to be fully present, and at their best for the people they care about.
Here’s my bet: You’ll be happier. You have a choice. Make it today. Have a Garbage Free Day! ™ You’ve read The Law of the Garbage Truck™; now join people from more than 100 countries and take The No Garbage Trucks!™ Pledge with me.
And the best parents know that they have to be ready to greet their children with hugs and kisses, no matter how many garbage trucks they might have faced that day. All of us know that we have to be fully present, and at our best for the people we care about. The bottom line is that successful people do not let Garbage Trucks take over their lives. What about you? What would happen in your life, starting today, if you let more garbage trucks pass you?
He explained that many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. Don't take it personally. Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home, or on the streets.
Warmly, Lisa •: Great summary, Lisa. I just forwarded this to family and clients. Happy Fourth of July, too. •: This is an excellent interview! Senia’s questions reveal an intimate account of the. •: It looks good.
All the best, David. •: Thanks Lisa. This looks like the perfect film that should be required viewing for all human beings. •: Thanks, Margaret. Building relationships is key, but I think sometimes people forget how many relationships. •: A wonderfully, actionable tool – thank you Kathryn.
And I mean, he was friendly. So, I said, “Why did you just do that!? This guy could have killed us!” And this is when my taxi driver told me what I now call, “The Law of the Garbage Truck™.” He said: “Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment.
It’s pretty cool. Thanks again!
As soon as I get my disability, I’m going to get my own place but until then, I’ve got to just let them be how they want to be. I’ve prayed for them; I’ve tried to be a model person (make my bed, clean up after myself, etc) so that I do not put them out. Mom wants me here, and Dad well he brings up things from the past and wants to get the last word in.
Pollay, MAPP '06, is a co-founder of the International Positive Psychology Association (IPPA). David has an Economics degree from Yale University and has held leadership positions at Yahoo!, MasterCard, Global Payments and AIESEC. He is an Executive Coach who specializes in business relationships. He is also an author and keynote speaker known for his best-selling books, (how to navigate negativity) and (how to create personal fulfillment every day).
So when someone wants to dump on you, don't take it personally move on.
So this was it: The “Law of the Garbage Truck.” I started thinking, how often do I let Garbage Trucks run right over me? And how often do I take their garbage and spread it to other people a work, at home, on the streets? It was that day I said, “I’m not going to do anymore.” Well, now “I see Garbage Trucks.” I see the load they’re carrying. I see them coming to drop it off.
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Please tell Joyce I send my best to her, too. Michelle, take a look at The Law of the Garbage Truck Facebook page. New resources that you’re going to like are coming online. We’re about to put online the TV version of my telling The Law of the Garbage Truck (filmed in New York City). Stay in touch, Michelle.
Clark, take a look. There are now many thousands of people doing what you are doing. Hi David, my friend Joyce recommended I read about the Law of the Garbage Truck.
The bottom line is that successful people do not let Garbage Trucks take over their day. What about you?
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The driver who almost caused the accident started yelling at the cab driver, who remarkably just smiled, waved, and wished him well. Pollay asked how the cabbie could remain so calm, and his response sparked the defining principle of The Law of the Garbage Truck: Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment And if you let them, they'll dump it on you.
I’ll buy it soon 🙂 •: More about the work life balance being beneficial foor teenage happiness. •: Great article, thanks! I love the mention of gamification. At the risk of being shamelessly. Looking for a Positive Psychology Course Near You?
They fight and cuss at each other (just like when I was young). My mom is highly emotional and my dad (who has had a major stroke and is disabled) spends his time calling her names and trying to find his mistress on facebook (or any nurse who took care of him who was “hot”). I have tried to set boundaries like I learned in the shelter but it’s very difficult. I am fighting hard.
Pollay, the author of The Law of the Garbage Truck™. I just wanted to stop by and let you know that you can read the original story on David’s blog,. It would mean a lot to us if you would let people know that David is the author of The Law of the Garbage Truck. You can also find out more information about The Law of the Garbage Truck on. Make sure to check out the video of people in New York City taking the No Garbage Trucks!™ Pledge:.
You store the bad memories more easily, and you recall them more frequently. So the odds are against you when a Garbage Truck comes your way.
As their garbage piles up, they look for a place to dump it. And if you let them, they’ll dump it on you. So when someone wants to dump on you, don’t take it personally. Just smile, wave, wish them well, and move on. You’ll be happier.” So I started thinking, how often do I let Garbage Trucks run right over me? And how often do I take their garbage and spread it to other people at work, at home, or on the street?
How often does a bad driver, rude waiter, curt boss, or an insensitive relative ruin your day with a thoughtless action, an angry rant, or a snide remark? And how often have you ruined someone else's day? In The Law of the Garbage Truck, David J.
And the most inspiring leaders have lived this way: Nelson Mandela, Mother Theresa, Gandhi, and Martin Luther King. See, Roy Baumeister, a psychology researcher from Florida State University, found in his extensive research that you remember bad things more often than good things in your life.
The bottom line is that successful people do not let garbage trucks take over their day. Life's too short to wake up in the morning with regrets, so. Love the people who treat you right. Pray for the ones who don't. Life is ten percent what you make it and ninety percent how you take it! Have a blessed, garbage-free YEAR!
Best to you, The Law of the Garbage Truck ™ by David J. Pollay How often do you let other people’s nonsense change your mood? Do you let a bad driver, rude waiter, curt boss, or an insensitive employee ruin your day? Unless you’re the Terminator, you’re probably set back on your heels. However, the mark of your success is how quickly you can refocus on what’s important in your life. Sixteen years ago I learned this lesson.
Joyce’s sons don’t want anything to do with her. My parents offered me a place with them so I moved in with them about 6 weeks ago.
I feel happier just since I read the law 15 minutes ago! Hi Michelle, What an incredible email. Thank you for your post. And I’m so happy for what you are doing in your life. Your focus on what is important, and your courage to make things right in your life, is awesome. I’m very glad to hear from you.
But when you follow The Law of the Garbage Truck™, you take back control of your life. You make room for the good by letting go of the bad. The best leaders know that they have to be ready for their next meeting. The best sales people know that they have to be ready for their next client.
Dad said some things tonight to me and I walked outside rather than let them know I was crying. I called Joyce in tears and took a walk while I listened to her. She asked me if I’d read the Law of the Garbage Truck yet (she told me about it this morning) and insisted I get online and read it before I went to bed.
The driver of the other car, the guy who almost caused a big accident, whipped his head around and he started yelling bad words at us. How do I know? Ask any New Yorker, some words in New York come with a special face. And he even threw in a one finger salute! I couldn’t believe it! But then here’s what really blew me away. My taxi driver just smiled and waved at the guy.
As their garbage piles up, they need a place to dump it. And if you let them, they’ll dump it on you. When someone wants to dump on you, don’t take it personally. You just smile, wave, wish them well, and move on. You’ll be happy you did.
And I learned it in the back of a New York City taxi cab. Here’s what happened.
You can find my original article at the following sites: If you would also like to include my column in your blog, please send an email. Thank you for continuing to support and acknowledge my work. I am deeply grateful.
So, I said, “Why did you just do that? This guy almost ruined your car and sent us to the hospital!” And this is when my taxi driver told me what I now call, “The Law of the Garbage Truck.” Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment.
Many of the people I coach dislike and. •: This conference is a wonderful example of the quiet steady work the world is crying to know more. •: Hi Dave, What if you are married to a garbage truck sometimes letting a garbage truck. •: Our beloved positive psychology pioneer, Chris Peterson,would love this post, too, Lisa. Other people. •: Thanks so much I’m sure they will enjoy Tal’s wisdom. Happy Fourth of July to you too!
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My column is now widely traveling the internet in mass emails and blogs. I want you to have it too.
My taxi driver just smiled and waved at the guy. And I mean, he was really friendly. So I asked, 'Why did you just do that? This guy almost ruined your car and sent us to the hospital!' This is when my taxi driver taught me what I now call, 'The Law of the Garbage Truck.'
The biggest thing in life is that we do not want to take personally the negative things we cannot control. It’s hard enough managing our own happiness; we need not let negative people and events dominate our thinking. We have other people that need us more, and we have more important things to focus on. You have a lot to contribute to the world. Center your energy there. Marilyn, get back to me after you read the book, or as you’re reading. I’m happy to be of help.
Every day on the football field, after being tackled, he would jump up as quickly as he hit the ground. He never dwelled on a hit. Payton was ready to make the next play his best. Over the years the best players from around the world in every sport have played this way: Muhammad Ali, Nadia Comaneci, Bjorn Borg, Chris Evert, Michael Jordan, Jackie Robinson, and Pele are just some of those players.
She was very insistant. You see, we were both living in what turned out to be a cult. Joyce was manipulated into leaving her husband (with the ‘signs and wonders’ that the cult leader supposedly did and knew) Joyce was there 4-1/2 years and I was there for almost 17, when I separated from my husband. I am now 43 and when Joyce and I “wised up” and with every ounce of courage a person can have, escaped this cult (you see, the leader had threatened us and our families if we didlong story but this leader knew lots of things, so we were scared). Joyce moved in with her brother then got her own place and I went to live in a domestic violence shelter for almost 6 months. Both of us are still trying to get our families to accept us back.
It really does make my life a lot easier! Hi Clark, Thanks for your post, and congratulations on taking back control of your life by following The Law of the Garbage Truck™ in your life. Unfortunately, we run into a lot of Garbage Trucks when we are growing up, particularly in high school. Clark, congratulations to you for not escalating the incident with your high school classmate. However, I want to make sure that you are safe.
Twenty years ago, while riding in a New York City taxi, syndicated columnist and business consultant David J. Pollay narrowly escaped a life-threatening car crash.
She said it sure helped her and I can tell by the sound of her voice that she sure is calmer. Well I read it, saved it as a Wordpad file and am going to print it. If my mom and dad do not want to try to be civil to one another, I’m just not going to let them dump their anger and bad things all over me.
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Life’s too short to wake up in the morning with regrets, so. Love the people who treat you right. Forget about the ones who don’t. Thanks for posting this great story! My name is Dawn, and I work with David J.
He is an Executive Coach who specializes in business relationships. He is also an author and keynote speaker known for his best-selling books, The Law of the Garbage Truck (how to navigate negativity) and The 3 Promises (how to create personal fulfillment every day). Tha Law of the Garbage Truck has been really helping me a lot! Until recently, when people came across to dump their garbage on me or did other things that got on my nerves, I would just be full of anger and thoughts of revenge. Just the other day, I was suddenly punched by a guy from my class in highschool. He was apparently angry with me for some reason, but when he dumped his garbage, I remembered the Law of the Garbage Truck and just let it. Thank you very much for this great way of thinking.
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Who Wrote The Law Of The Garbage Truck
And stay strong. All the best, David. Haidavid, its late night in india and while browsing happened to see your law of garbage truck which was apt for me in many ways.right now,i am going through a lot of scandals and criticism and humiliation from public.(i dont want to go in detail as i have stopped being a garbage truck)i was feeling ashamed and humiliated and insulted.was feeling depressed after hearing many people’s comments.and may be i too dumped my garbage onto others.and your law taught me a lot.i am taking the pledge and feel very relieved,now itself, after reading your article.thankyou very much.god bless you. Regards sruthi. Hi Marilyn, Good to hear from you.
To take The Pledge. Pollay, MAPP, is a co-founder of the International Positive Psychology Association (IPPA). David has an Economics degree from Yale University and has held leadership positions at Yahoo!, MasterCard, Global Payments and AIESEC.
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What would happen in your life, starting today, if you let more garbage trucks pass you? Here’s my bet. You’ll be happier.
I saw your other note that you’re reading my book, The Law of the Garbage Truck. That’s awesome. I think you’ll find a lot of guidance that will help you navigate these unfortunate situations.
One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car by just inches! The driver of the other car whipped his head around and started yelling at us.
The Law Of The Garbage Truck
David's articles are. For permission to reprint David's articles, please. This month I am posting a column that I wrote a number of years ago known as The Law of the Garbage Truck™.
I am not happy to hear that the Garbage Truck you faced came with a punch. Physical violence is never acceptable. Email me directly to connect: Congratulations again on focusing on what’s important in your life and letting the Garbage Trucks pass you. Remember to email me when you can. You’re on the right path. Best to you, David p.s.
A couple of years ago, I learned this lesson. I learned it in the back of a New York City taxi cab.